TNF Bear Mtn 50K

May 5, 2018.  The North Face Endurance Challenge – Bear Mtn 50K Before the start… “I want to finish this in ___ hours” At the first aid station… “I feel great. I can definitely finish this in ___ hours” At some point in the middle of the race, when the body starts complaining… “Hmmm, maybe I can still finish this in ___ hours” More miles and time after, when the walking becomes more than running… “It’s alright, I am still within my backup goal of ___ hours” And some more miles later, when everything hurts, and the mind began to … Continue reading TNF Bear Mtn 50K

NJ Marathon – 4:20 Pace Group

April 29, 2018.  NJ Marathon 4:20 Pace Group Another year, another gig pacing for the NJ Marathon.  Same pace group as last year’s – 4:20hrs.  It was, and it has always been, a pleasure doing this.  Hope to do this again next year.   Continue reading NJ Marathon – 4:20 Pace Group